Stay Strong
From self-defense to Muay Thai, training that builds confidence and power.
About My Journey
From self-defense instructor to NASM CPT student, blending passion with experience.
2 Years
3 Years
Pro Muay Thai
UOttawa Gym
Training
Snapshots from my journey in self-defense and fitness training.
FAQs
What is your background?
I was a self-defense instructor and worked at uOttawa gym.
Do you have certifications?
Yes, I am currently enrolled in the NASM CPT course.
What martial arts experience do you have?
I was part of the National Muay Thai Federation in Bangladesh and have videos of my workouts.
I combine fitness and self-defense techniques in my training.
Can I see your workout videos?
Where did you work-study?
I worked at the uOttawa gym as part of a work-study program.
Get in Touch
Reach out for training tips or collaboration.
